Having competed professionally in the pro circuit of Thailand for 6 years

Muay Thai has some unique cultural characteristics that contribute significantly to its

New BJJ rash guards for a practitioner is like getting an early

The heavy bag is the essential training tool every fighter has at

MMA gloves were invented to provide protection similar to boxing gloves but

Weighted boxing gloves have been around for ages but have never become

Pad work is crucial to boxing and striking combat sports for all

Standard competition MMA gloves are usually too thin for anything other than

The best way to learn how to fight is to simulate fighting

The heavy bag is the best friend of every martial artist. Heavy

With many women shedding blood in the ring and cage and much

Boxing headgear is a rather complicated topic. Science is inconclusive about whether

This is not your typical best supplements for boxing guide. Many will

Let me preface this article. You don’t need supplements to perform well

Standard competition MMA gloves are usually too thin for anything other than

There isn’t a clear-cut decision about whether or not boxing headgear prevents

Regardless of your chosen discipline, be it boxing, MMA, Muay Thai, or

New BJJ rash guards for a practitioner is like getting an early

Paralysis by analysis comes to mind when BJJ athletes look at the

Choosing heavy bag gloves is much less restrictive than gloves for sparring

New BJJ rash guards for a practitioner is like getting an early

The latest installment of my favorite type of article—boxing glove reviews—is about

Just like wrestlers wear singlets and judokas and BJJ guys wear gis,

Despite what a layman may think, boxing gloves come in many shapes,

I like saying the heavy bag is a fighter’s best friend because

MMA is an inherently dangerous sport, but training doesn't have to be.

Standard competition MMA gloves are usually too thin for anything other than

I’ve been training jiu-jitsu since 2014 and never gave BJJ spats a

Standard competition MMA gloves are usually too thin for anything other than

Each sport has its specific equipment designed to meet specific athletic needs.

Standard competition MMA gloves are usually too thin for anything other than

Groin cups are a necessity for combat sports. Strikers know all about

ММА sparring is tricky because you need all the freedom and mobility

Standard competition MMA gloves are usually too thin for anything other than

Sanabul is a brand you purchase when you're looking to add an

Kickboxing may be less popular than boxing and MMA. However, it still

Shorts are an essential piece of MMA training equipment and one of

Combat sports demand a lot from the body, and scrapes and bruises

ММА sparring is tricky because you need all the freedom and mobility

Most striking combat sports have adopted boxing gloves, and some have made

Standard competition MMA gloves are usually too thin for anything other than

According to most, the ideal option is to have different boxing gloves

I’ve been using the Yokkao boxing glove range now personally for around

Are you after a duffel bag or backpack to carry your martial

The neck harness is an old-school piece of equipment for training the

There is an inherent problem with the backpack. It’s never big enough

Boxing gloves are the most critical gear for boxing and striking combat

Shorts are an essential piece of MMA training equipment and one of

Muay Thai came off the battlefield and became a sport in the

Sanabul is a brand you purchase when you're looking to add an

XMartial has burst onto the BJJ apparel scene with epic rash guard

XMartial has burst onto the BJJ apparel scene with epic rash guard

XMartial has burst onto the BJJ apparel scene with epic rash guard

Protect ya neck as Wu-Tang would say. They were right all those

Gold BJJ Shorts are middle-of-the-range fight shorts with excellent ratings on Amazon.

Hayabusa is a premium fight brand best known for its high-quality gloves

I recently got my hands on the XMartial BJJ Shorts. They’re becoming

Unlike other BJJ shorts reviews, you'll find on the internet, I've bought

Skipping rope has long been a staple of boxing training because it

Sauna suits are controversial in fitness circles as a general fat-burning tool.

I have worked in Thailand, won the Best Trainer of the Year

In the BJJ world, it is often taught that technique trumps strength.

When it comes to training the neck, reducing the risk of concussions,

The most versatile piece of gym equipment is the landmine and its

So, you’re looking for the best pre workout to improve your cardio.

Grappling arts require high levels of grip strength and the ability to